The first taste of spring, asparagus is low in calories, contains no cholesterol and is a good source of folic acid, potassium, dietary fibre, and rutin. The best asparagus tends to be early growth, meaning first of the season.
Strawberries
Available in 6 Quart Flats
Discover the exquisite taste of our Ontario-grown strawberries, brimming with vitamin C and antioxidants. These berries boast a vibrant color, firm texture, and an aroma that promises a truly delightful experience. Perfect for enhancing your dishes or enjoying on their own, our strawberries are a testament to the bountiful flavors of Ontario’s finest produce.
Sweet Potatoes
Package Size: 10×3 & 12×3 Lb Bags 40 Lb Carton
Sweet potatoes are an excellent source of beta-carotene. This is a plant pigment that acts as a powerful antioxidant in the body. Beta-carotene is also a provitamin that The body converts into the active form of vitamin A. Antioxidants such as beta-carotene can help prevent cellular damage caused by unstable molecules called free radicals. If levels of free radicals in the body get too high, cellular damage can occur, increasing the risk of some conditions
Bell Peppers
Available in standard 11 lb box and bushel
Add a burst of color and flavor to your dishes with our fresh peppers. Available in red, orange, and yellow, they bring a delightful crunch and a boost of nutrition to any meal. Simple, healthy, and full of taste, our peppers are the perfect choice for elevating your culinary creations.